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beginner climbing | Climbing Tips | Start Climbing

How to use common climbing holds

By: Earth Treks Climbing + Fitness

One of the most basic climbing techniques we teach in our intro classes is learning how to use the holds given to you by our phenomenal routesetters. You could be the strongest climber in the gym, but if you grab an undercling incorrectly, you’ll likely come off the wall.  Let’s examine some common holds you’ll find in our gym and how to use them.  

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Blog Feature

beginner climbing | Climbing Tips | Start Climbing

Shift your weight to improve your rock climbing technique

By: Earth Treks Climbing + Fitness

We hear a lot of first-time climbers say: “I’ll never be good at climbing, I don’t have enough upper body strength.” Well, we’ve got some great news: a lot of climbing takes place in the legs. It’s a balancing sport, one that requires expertise in the delicate art of shifting your weight from foot to foot. 

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Blog Feature

The Unwritten Rules of the Gym

By: Earth Treks Climbing + Fitness

Hey there, (soon to be) climber! We know it can be intimidating to come into a new space,  especially since it feels like there are always unwritten rules and etiquette that everyone but you seems to know. So, to help, we are writing those "rules" down for you!

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Blog Feature

Remembering Jesse

By: Earth Treks Climbing + Fitness

We are heartbroken to share that Jesse Schouboe tragically passed away last weekend.

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Blog Feature

Black History Month - Some Resources

By: Earth Treks Climbing + Fitness

Our hope is that the outdoors and climbing gyms serve as our safe spaces for everyone. However, “African-American experiences are far more complex than the contemporary narrative suggests, having been shaped by institutions of slavery, segregation and scientific racism. That combined impact has presented outdoor public areas as contested and often, violent social spaces" (Goodrid, 2018, p. 30). So, one step we are taking is to continue to learn about systemic impacts through black narratives and perspectives so we can better acknowledge past injustices and stop or intervene in future ones.

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Blog Feature

Lead Climbing | Training for Climbing | Climbing Tips

4 Tricks to Overcome Your Fear of Falling

By: Earth Treks Climbing + Fitness

If you've ever felt like a fear of falling is holding you back from climbing through hard cruxes of routes or problems, you're not alone!   Fear of falling is something that all climbers, even those with years of experience, manage regularly. It can be one of the most scary parts of climbing. However, falling is a part of climbing and learning how to take practice falls is a skill that should be practiced.

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