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Earth Treks Blog

Earth Treks Blog

Earth Treks Blog helps expand the knowledge of climbers and increase their stoke!

Blog Feature

Fitness and Yoga

AM I THE ONLY ONE THAT CAN'T RELAX IN YOGA?

By: Ashley Van Dyne
July 20, 2018

You make it to a yoga class. You're laying down at the end and you're ready to relax in Savasana, the last resting pose.  As you settle in, the teacher tells you in their softest and most reassuring voice to let go, to surrender. 

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Blog Feature

Fitness and Yoga

LIFT YOUR WAY TO A STRONGER CLIMB

By: Danielle Repetti
March 15, 2018

Climbing is a challenging sport. It requires a great deal of technique, strength, flexibility, endurance and power. Many climbers have honed their technique and skill – but there's one looming part of the puzzle holding them back from those bigger, more challenging climbs.

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