Earth Treks | Movement | Planet Granite Blog

Expand your climbing knowledge increase your stoke!

Blog Feature

Training for Climbing | Climbing Tips

7 Exercises to Prep for Ski and Snowboarding Season

By: Chris Swindell

As Fitness Program Manager of Earth Treks Golden and Englewood, I notice that a lot of our members are more than just avid climbers. You’re trail running, backpacking, mountain biking, skiing, snowboarding and more. That’s why we’re creating a fitness training series called Mountain Prep designed to get you ready to crush your other outdoor pursuits. It may only be October, but winter and, specifically, ski and snowboarding season is just around the corner. It may still be a while before we can get our first turns in, but now is the time to harness your upcoming ski and snowboarding excitement into exercises to get your body prepped for the season. Here’s a series of exercises you can start now so that your first ski day feels more like your 10th.

Read More

Share

Blog Feature

Training for Climbing | Climbing Tips

Breathe Better Climb Harder

By: John Hood

You’re outside at your favorite crag or bouldering pit. The weather is perfect, you’ve been training hard to send your project and you’re geared up and ready to crush! You start climbing, your heart’s beating, you’re starting to sweat and your forearms are pumping out. You only have a few more moves until you send, but you don’t think you’re going to make it. What do you do? The answer: Breathe!

Read More

Share

Happy Climbers | Subscribe to the Earth Treks Blog!

Subscribe to Our Blog!

Get the latest climbing news, tips and tricks straight to your inbox.